As a working mom, I know firsthand the demands of juggling a job and running a household, and how hard it is to consistently eat healthfully. I will help you learn to harness the powerful connection of the mind-body connection of intuitive eating. You will learn how to eat to nourish and energize, without the guilt and constant stress around foods. Most importantly, the weight goal you achieve will be more sustainable.
Imagine when you feel better, how you would spend the energy doing the things you love, for the people you care about?